i recently started using a new protein supplement in Cytosport’s Muscle Milk this stuff has got to be the best tasting Protein i have used to date, and i really cant say enough about how much i really enjoy this stuff not only for the taste but also for what it does for my body. I am taking the chocolate but they have like 10 different flavors you can chose from in case you arent a chocolate fan. for me Muscle Milk has been a meal replacement for two of my 6 meals i usually eat a day, it says to take with water but i use milk just because i like the taste better and it helps me get the calories i need. I usually drink 1 serving in the morning around 10 am and then again at around 4 pm which is usually about 1 hour before my workout. muscle milk isnt really one of those supplements that get you a huge pump or something like that but it does seem to help a ton in muscle repair and growth, which is what the makers really try to focus on according to the site…. ‘Muscle Milk supplies EvoPro, a complex compound of proteins, peptides and amino acids designed to reproduce the amazing benefits of a mother’s milk for rapid growth and repair of muscle tissue.’ in my case at least this has proven to be true. if you are interested in buying some of the stuff i got it off the site i linked the product too and they have a sale going on for it right now so check it out for a damn good and pretty cheap protein powder.
